September is “Healthy Aging Month.” It’s no secret that as we age, our bodies change. We might notice more wrinkles or gray hair, and the aches and pains of old age may start to creep in. Here are some focus areas for those who want to age healthily.

It is easy to feel overwhelmed when you have a terminally ill loved one. Family get-togethers can be especially difficult because it’s hard enough to deal with your own emotions, and even more challenging when you’re trying to put on a happy face for everyone else.

As we near the beginning of October, we’re encouraging you and your friends and family to take in a pet that will give the love and companionship elderly people often lack when left alone at this time of year.

It’s important for seniors to stay hydrated, but the very nature of dehydration can make it difficult. Seniors are more prone to dehydration because they