Anticipatory Grief and How to Cope

It’s not uncommon to begin grieving the loss of someone before they are gone.  In fact, it’s so “not uncommon” that there’s a phrase for it: anticipatory grief.  Anticipatory grief may be felt by both the loved ones of and the person who is nearing death.  It’s important to understand that while anticipatory grief can help pave the way for meaningful conversations between you and the terminally ill, it does not necessarily mean that either of you have given up hope. 

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Trending: Living Funerals

One of the most difficult parts about dying is not knowing what kind of legacy you will leave.  How will your loved ones remember you?  Who will carry on your traditions?  What kind of impact did you make on the lives of others?  Living funerals aim to alleviate some of this stress by allowing you to listen in on eulogies written by friends and family before you pass.  

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5 Ways to Lower Your Risk of Heart Disease

February isn’t just the month of love… it’s the month of heart disease awareness!  Although there are some factors you can’t control when it comes to heart health such as family history and genetics, there are still many things you can do to decrease your risk of heart disease like…

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Is hospice right for you or your loved one?

Are you caring for an ailing friend or family member or looking for hospice information for yourself? Did you know that hospice is available to help in most cases at no cost? Find out if hospice could be an answer for your loved one or yourself by answering these 10 simple questions. 

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28 Day Self-Care Calendar

You can’t love others if you don’t love yourself!  Make February the month of {self} love by practicing self-care every day with our 28 day self-care calendar!  WARNING: side effects may include increased happiness, decreased stress, and all around positive vibes!

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