5 Ways to Lower Your Risk of Heart Disease

February isn’t just the month of love… it’s the month of heart disease awareness!  Although there are some factors you can’t control when it comes to heart health such as family history and genetics, there are still many things you can do to decrease your risk of heart disease like…

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Is hospice right for you or your loved one?

Are you caring for an ailing friend or family member or looking for hospice information for yourself? Did you know that hospice is available to help in most cases at no cost? Find out if hospice could be an answer for your loved one or yourself by answering these 10 simple questions. 

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28 Day Self-Care Calendar

You can’t love others if you don’t love yourself!  Make February the month of {self} love by practicing self-care every day with our 28 day self-care calendar!  WARNING: side effects may include increased happiness, decreased stress, and all around positive vibes!

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Staying in Touch with Your Loved One During COVID-19 Times

COVID-19 has made everything difficult, but it has made spending time with terminally ill friends and family who are in group homes or hospital settings nearly impossible.  As we impatiently wait for the day that everything can go back to what was “normal” before COVID-19 came into the picture, here are some ways you can be there for your loved one without physically being there. 

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